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Endomorph Body Type, , The endomorph body type is solid and, generally soft. Endomorphs gain fat very, easily. Endo’s are usually of a shorter build, with thick arms and legs. Muscles are, strong, especially the upper legs., Endomorphs find they are naturally strong, , in leg exercises like the squat., , Typical traits of an, Endomorph:, , e Soft and round body, , e Gains muscle and fat, very easily, , e Is generally short, , e 'Stocky" build, , e Round physique, , e Finds it hard to lose fat, , e Slow metabolism, , , , so, , i —_, , Endomorph, , e Muscles not so well defined